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About This Class

Life hacks for sugar. What happens to the body when we consume sugar and how does this play a role in chronic disease? Learn about insulin resistance and the development of type 2 diabetes. We will also talk about ways to help your body process sugar.

What to bring: Notebook and pencil or pen.

Cost: $5
Class Limit: 10 participants
Register: Sign up below.
*Registration required

Small Group Classes take place in a relaxed, professional setting and offer take-home materials highlighting class essentials, prompts, helpful reminders, or recipes.

Visit Drop-In Classes to find a free class in a community setting.