Dr. Sarah Jastram, PharmD
Dr. Sarah Jastram, PharmD is a graduate of the University of Minnesota College of Pharmacy. She is a Leadership Emphasis graduate, has completed programs in integrative mental health, and has completed Reiki Level 1 training. She earned her Applied Functional Medicine Certificate (AFMC) from the School of Applied Functional Medicine. Sarah J is part of Pharm to Table, a national team of functional medicine pharmacists.
Sarah J has provided continuing education for pharmacists via online learning and in-person conferences. She is available for a wide variety of teaching opportunities.
Integrative & Holistic Approach
My interest in functional medicine began as a student in pharmacy school and has been a passion ever since. Recognizing that most guidelines begin with lifestyle modifications, I am excited to address how those recommendations can help you change your life.
As a pharmacist, I can help optimize how medications and supplements fit into your unique picture of wellness. With a background in retail pharmacy, insurance claims processing, and education, I enjoy helping patients find and addressing the root causes of health concerns as well as navigating the health care world.
Utilizing a holistic approach, I may recommend additional healing modalities including health coaches, chiropractic care, massage therapy, acupuncture, primary care, therapy, or mental health support.
Reclaim Your Life & Vitality
My approach provides rapid short-term relief, followed by in-depth exploration and support for long-term changes to your lifestyle that increase your health and vitality.
The story of your life is a key exploration to understanding where you are now. When working with patients, I actively listen to your story. That journey is important and needs to be heard and understood. It also includes where you want to go and what you want your life to look like. Through understanding where you have been, we can work to forge a path to where you want to be.
Often the healing journey is long and challenging with ups and downs. Rather than meeting patients just once, we meet regularly to check in, provide in-depth education, and support as you work towards healing.
Where you are today is where you are. We work at your pace based on your comfort level. The degree of change and modification in my recommendations are tailored to be sustainable, reasonable, and workable for your unique situation.
