About This Drop-In Class

Learn about the wacky, wild world of microbes. Why should you care about your gut? It is home to many microbes, these absorb and process nutrients for you. It is a wild place, and it's health is essential to your health. Come learn about how to keep your biome healthy.

What to bring: Notebook and pencil or pen.

Cost: Free

Drop-In Classes take place in a community setting and offer support toward a healthier lifestyle. No registration needed, just drop in.

Visit Small Group Classes to find this class in a more intimate setting with wellness take-aways.