About This Drop-In Class

Bone Health Reimagined. Have you or a loved one been diagnosed with osteopenia or osteoporosis? Come learn functional approaches to bone health, and how it is linked to our gut, our hormones, and our stress. Leave with tools to help you support strong flexible bones.

What to bring: Notebook and pencil or pen.

Cost: Free

Drop-In Classes take place in a community setting and offer support toward a healthier lifestyle. No registration needed, just drop in.

Visit Small Group Classes to find this class in a more intimate setting with wellness take-aways.