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About This Class
Inflammation can start in the gut, causing trouble for your health and wellbeing. Did you know you have more immune cells in your gut than anywhere else in your body? Immune balance is KEY. In this class we will talk about the connection between your immune system, the gut and your health. Come learn 5 ways the immune system and the gut can be out of balance, and leave with some key tips to help create your own balance in day-to-day living.
What to bring: Notebook and pencil or pen.
Cost: $15.00
Class Limit: 15 participants
Register: Sign up above
*Registration required
Small Group Classes take place in a relaxed, professional setting and offer take-home materials highlighting class essentials, prompts, helpful reminders, or recipes.
Visit Drop-In Classes to find a free class in a community setting.
